Specialised Pilates Rehabilitation
Personalized Mat and Reformer Pilates for expert-led recovery.
Service Description
A comprehensive 6-week program designed for targeted recovery using either Mat and Reformer ( per preference or discussion of most appropriate one to your needs. Our specialized approach focuses on injury rehabilitation or injury prevention, mobility restoration, and building functional strength in a controlled environment. It is also fantastic to do alongside your sport. Our first session will be a Physiotherapy assessment "FULL BODY MOT", Discussion of Goals and creating your program. Option to add bespoke videos to this package for £50.
Cancellation Policy
Free cancellation up to 48 hours before appointment. Appointments can also be rescheduled if availability allows. To access the property you must be able to independently navigate our cobble path and a short flight of 4 steps. We can also offer step free access to our therapy room via our garden across the lawn. The booking details are kept for data policy purposes. The details are kept on Wix Platform. At any Point should you wish to withdraw all details please let the Physiotherapist know.
Contact Details
Drumlithie Village Hall, Station Road, Drumlithie, Stonehaven, UK
07463641052
annadoesphysioandpilates@gmail.com
Kippie Lodge, N Deeside Rd, Milltimber, Aberdeen AB13 0AB, UK
01224 734747
membership@kippielodge.co.uk
Melrose Cottage, Stonehaven AB39 3YS, UK
07463641052
annadoesphysioandpilates@gmail.com