Welcome to a space designed for meaningful movement and thoughtful rehabilitation.
In Pilates, I offer a calm, community‑centred environment where you can pause the rush of daily life and reconnect with your body through mindful movement and breath. physiotherapy‑informed practice. Every session is shaped by my Physiotherapy background, making your practice specific, adaptable, and truly yours.
In Physiotherapy, my aim is to provide a warm, supportive setting - a place to realign with what matters most: your values, your goals, and your wellbeing.
Across both services, your sessions are fully personalised and grounded in a holistic, client‑centred rehab approach — helping you build strength, confidence, and sustainable change.
ABOUT ME
I started "Anna Does Pilates at Home" back in Covid-19 time to keep everyone exercising remotely and I am delighted to welcome the new chapter as "Anna Does Physio and Pilates" now offering various Physio-Led Pilates classes in Aberdeen and Aberdeenshire alongside my Physiotherapy services.
Alongside my Physiotherapy work- I have been teaching the APPI Method of Pilates for over 8 years and also acquired a FutureFit Qualification in Reformer Pilates.
I moved from France to Scotland for university back in 2013- I decided to make Drumlithie my home, having fallen in love with Aberdeenshire (and an Aberdonian!)
Having dealt with multiple injuries and chronic conditions myself alongside my love for sports- I am in a very unique position to be able to guide and support you.
Pilates has helped me recover from many injuries and as of late greatly helped me with sports injury prevention.
Outside of work you will find me adventuring with friends and family; hiking, climbing, running, swimming, cycling, anything to do with the outdoors really! I have also been very fortunate to travel the world and enjoy the " Van Life".
I am an eager runner (completed multiple marathon and utlramarathons) and my last obsession is triathlons! I am very proud to have made my long term sport GOAL and Dream come true back in 2025 at Iron Man Leeds.
I spent many years in the world of rock climbing and hold a Climbing Instructor Qualification too :)
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