PILATES

YOU CAN CURRENTLY FIND ME TEACHING PILATES AT:
MATWORK
Mixed Abilities 50 minutes classes: Monday's 5:00pm & 6:00pm & Tuesday's 10:00am
These classes are also available Virtually ✨ Book Online | ADPP
&
65+ Physio Led Pilates- Tuesday's 11am ( a slower paced class of 35minutes focused on healthy ageing followed by social cuppa tea) Book Online | ADPP
KIPPIE LODGE (Milltimber)- Mixed Ability classes
Wednesday's 6:45PM&7:35PM Mixed Ability classes - Kippie Lodge members only
ROBERT GORDON UNIVERSITY (RGU SPORTS)- 45 minutes classes Pregnancy and Post-Natal Pilates
Friday's 10:30am & 11:15am RGU SPORT | RGU
REFORMER
ARCH WELLNESS (Montrose)- Monday's at 9:30am ( Mixed ability) & 10:30 am ( Slow Flow) & one Saturday a month Class Schedule | Arch Wellness
1:1 Pilates in Drumlithie in my brand new home studio!
Or Online from the comfort of your home (Matwork- face to face advised inittially)
&
Pilates inspired 1:1 Rehabilitation program combining my passion and skills-set as a Physiotherapist & Pilates !
Available on Monday, Tuesday and Fridays- get in touch by email or telephone directly to enquire/book
