BLOCK BOOKING FEB/MARCH for MUMMY & ME 🐥 - 6 sessions for the price of 5 ❤️
Available spots
Service Description
Pilates Class led by trained Pilates and Physiotherapist ( in Pelvic Health!) Come and reconnect with your postnatal body as well as have fun with your baby and other mums & let's talk Pelvic Health ❤️ Your little munchkins can join in with exercises and Pilates games if they fancy it, or stick to traditional matwork with crops if they don't! 😊 Drumlithie Village Hall is spacious & well set up to give everyone room to roam, and we welcome tiny tornados from 0-20 months (depending on toddler readiness!) 🤸♀️ All mum's welcome from 3 months Post-Partum- with or without specific rehab needs & with or without previous Pilates experience. Feel free to arrive 10 minutes before class to get set up,Just knock at the door as I will keep it closed for keeping the heat in! We will make this exercise class 35 minutes to give us time for a cuppa and some socialising at the end and address any Post Natal questions you may want to discuss ❤️ Pay-as-you-go (£9) also available if block bookings is not suitable for you. Message to enquire ❤️ Check with your Doctor if unsure when to start or get in touch to discuss ✨
Upcoming Sessions
Cancellation Policy
Pay as You Go: Free cancellation up to 24 hours before class. Block Booking: 50% refund if booking cancelled up to 72Hrs before block starts- Please email to discuss as a manual refund will need to be actioned by the instructor. Unfortunately we will not be able to provide refund for class missed during the block period. Bring you own Matt & Head support (towel/pillow or small Yoga block). Non slip socks are also recommended. The booking details are kept for data policy purposes & will not be used outwith of the class. The details are kept on Wix Platform. At any Point should you wish to withdraw all details- let the instructor know. The class is accessible for most people but please make sure you are able to get on and off the Yoga Mat independently and safely & check with your doctor if you have a medical condition you are unsure about safety in attending the class. It is your responsibility to inform the instructor of any medical conditions of note that may affect your ability to safely participate in the class. If you are unwell on the day we would be grateful for you not come into the class.
Contact Details
Drumlithie Village Hall, Station Road, Drumlithie, Stonehaven, UK
annadoespilatesathome@gmail.com